Where else can you burn a 1000 calories in 1 hour?

We are a boxing gym that provides classes in boxing, kickboxing, cardio kickboxing, self-defense, grappling, boxing bootcamp and hip-hop dance. We also provide private training in all those disciplines as well

Where else can you burn a 1000 calories in 1 hour?

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Executive Boxing Boot Camp

valencia executive boxing bootcamp

Join Us for the All-New Valencia Executive Boxing Boot Camp!

With a focus on Cardio, Strength, Endurance and Core Training, the all-new Valencia Executive Boxing Boot Camp is designed to get you into the best shape of your life while losing weight and having fun! Our experienced instructors are highly trained fitness professionals who are ready to help you achieve your fitness goals.

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Press

Jan 09- Valencia Executive Boxing was featured in

Groom Your Glutes

It is crucial to include activities that work the gluteus maximus (butt) muscles into your exercise routine. This muscle burns fat, increases testosterone and releases growth hormone. There are two things you need to remember when working your butt muscle: First, always push through your heels when doing the exercise. For example, when doing a squat, on the upward motion of the movement make sure you push through your heels and not your toes. Second, flex your butt muscles at the top of the movement. These two simple things will help you get leaner, stronger and give you a better butt. Resource: Vish Hanoman of Valencia Executive Boxing 367-2444

Jan 09- Valencia Executive Boxing was featured in