Jan 09- Valencia Executive Boxing was featured in

Groom Your Glutes

It is crucial to include activities that work the gluteus maximus (butt) muscles into your exercise routine. This muscle burns fat, increases testosterone and releases growth hormone. There are two things you need to remember when working your butt muscle: First, always push through your heels when doing the exercise. For example, when doing a squat, on the upward motion of the movement make sure you push through your heels and not your toes. Second, flex your butt muscles at the top of the movement. These two simple things will help you get leaner, stronger and give you a better butt. Resource: Vish Hanoman of Valencia Executive Boxing 367-2444

Jan 09- Valencia Executive Boxing was featured in

Valencia Executive Boxing is located at 26370 Diamond Pl #509, Santa Clarita, 367-2444 www.valenciaexecutiveboxing.com